Monday, Thursday, Friday
45 Minutes, 1 Hour
All Levels
Embark on your CrossFit journey with CrossFit Basics at CrossFit Vault in Melbourne, VIC. This program is perfect for beginners looking to learn the fundamentals of CrossFit training in a supportive and welcoming environment led by experienced coaches.
Learn essential CrossFit movements and techniques under the guidance of certified coaches.
Build a strong foundation of functional fitness that will prepare you for more advanced workouts.
Join a welcoming community of fellow beginners and experienced athletes who will support and motivate you.
Experience increased strength, endurance, and confidence as you progress through the program and reach your fitness goals.
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SIGN UP FOR A FREE TRIAL TO GET STARTED
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The Basement/224 Queen Street, Melbourne, VIC, Australia 3000